Well last week was Hell Week for the MMA students, on top of that Ray Gilbert and Jeremy Jones tested for Phase 2. It was a grueling test and they never once gave up, their will was strong through the entire test.
I am kind of depressed that Hell Week is over....For those of you that don't know, Hell Week is a extremely intense week of training in which I put all of the students through....well.....HELL each and every workout of the week. Once the week is concluded each student most definitely feels a sense of accomplishment and slight soreness.....lol...
